30/365 RSPB Birdwatch
30 January 2011
29/365 Panic – Panic by Jeff Abbott
29 January 2011
28/365 Don’t Sit Too Close to the TV – Watching Never Been Kissed DVD
28 January 2011
27/365 Self with ear defenders.
27 January 2011
26/365 Big Cherry Holler – Big Cherry Holler by Adriani Trigiani.
26 January 2011
25/365 Wash – Wash. Something not to take for granted.
25 January 2011
24/365 Tummy Medicine – Homemade tummy medicine just before I’m going to bed.
Resolve really helps settle my stomach, relieve bloating/gas caused by my IBS and also helps when I feel sick/nauseous. It also helps with electrolytes rather than drinking something like Gatorade for Dysautonomia like POTS. Might explain why I feel like I’ve have a little boost after drinking it.
But Resolve contains paracetamol and I don’t like to take that all the time. So I bought the ingredients to make my own version without the paracetamol and it’s been really good and certainly helps both with tummy problems and days when I’m feeling a bit weird (mild dysautonomia associated with my ME I suspect).
At first I measured it with scales but now I approximate now I know roughly how much of each to use per dose.
Glass of water
0.95g sodium bicarbonate (baking soda)
0.8g potassium bicarbonate
0.4g citric acid (more or less to taste)
24 January 2011
23/365 Self Stretched Out On Sofa – Me stretched out on the sofa with blanket, pillow and cat. Watching tv with my husband and resting after exertions of the day before.
23 January 2011
22/365 Mums TV Set Up – Installed a new digital tv recorder for my mum. Telly, video, DVD player and digital recorder (PVR).
22 January 2011
21/365 Sophie Anderson Book #3 and Fly – Reading Fan Mail by PD Martin the third Sophie Anderson book and there’s my cat Flyman getting in on the picture.
21 January 2011